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Be Better Podcast
The goal of this podcast is to help inspire others when it comes to being physically fit, mentally tough and spiritually closer to whatever it is they believe in. I will be meeting with and interviewing people who excel at one of these categories and they will share their personal tips and tricks on how they got to where they are now, Also while BSing about various topics and having fun.
Be Better Podcast
Episode 46 Neal Bendesky
Think it’s too late to change your life? Think again.
Neal lost 199 pounds, survived sudden cardiac death, beat cancer, and is STILL going strong. His comeback story isn’t just inspiring—it’s a wake-up call.
He’s the author of NEVER2LATE: How a Lifestyle Reimagination Can Save Your Life, and his mission is simple:
To show YOU that change is possible, no matter where you’re starting from.
In this episode, we dive into:
How Neal took control of his health and life
The power of doing HARD THINGS and embracing adversity
Why the best time to start is NOW—not tomorrow
How the 199GUYLIFESTYLE is creating a ripple of motivation & action
This convo left us speechless—and ready to crush our own goals. If you’ve been waiting for a sign, THIS IS IT.
Available on all major podcast platforms—hit FOLLOW so you don’t miss it!
Follow Neal for more inspiration:
Facebook: Neal Bendesky
Instagram: @the199guy
Twitter (X): @neal_bendesky | @199GUY
